I have enjoyed reading the accounts of dropping guys on the commute. I've been a staunch advocate of getting out there and rolling and smoking anyone and everyone I can. Until this past week. I have been fighting age and weight, and did some research, I learned that going balls to the wall wasn't helping me burn fat, I was going anaerobic, and burning proteins and carbs, to burn fat I had to adjust my HRM and not let my HR get over 120. OMG, I have so much built up testosterone from not chasing, and the things I have seen riding "sensibly." I feel like a fool just out pedaling on the 3 speed Raleigh with this stupid smile watching as kitted freaks blast by me on a busy multiuse trail. I wonder where their heads are at to ride at 18 plus just to look good for the roller bladers. If they'd slow down they might be able to talk to some of them too.