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Old 06-22-06 | 06:35 AM
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DieselDan
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Joined: Mar 2003
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From: Beaufort, South Carolina, USA and surrounding islands.

Bikes: Cannondale R500, Motobecane Messenger

I've been using cycling to lower insulin dosage for years, but I still need 3-5 shots a day, but 2 are for a weight control insulin (Byetta). I check for bood sugar on rides longer then 90 minutes, but stretch that on local rides. The only problem I have is cold feet under 70 degrees F. If you carry insulin and sryinges on rides, make sure you have a prescription label for the needles.

Just keep riding. I do use gels and energy bars, but sparingly, and dilutted sports drinks and sugar free sports drinks.
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