Originally Posted by DrWJODonnell
One other thing. Learn to relax in your TT setup. Other than some sore neck muscles getting used to looking up for so long, TTing should NOT be painful or cramping in any other way. R600 speaks of difficulty with an hour in the TT setup. That shows me either very little training in the position, or a very poor setup. I ride Tempo or even recovery on my TT bike for 2-3 hours sometimes.
i'm comfortable on the bike. i've ridden half-ironmans as the biking member of a team with no problems.