Originally Posted by normdzn
Hey, is it normal for you hands to numb up after a few miles of riding or is it normal and I just need to get used to it. The same question goes to why my butt hurts so bad. Note: I haven't ridden a bike in 20+ years. Thanks.
You may be gripping the handle bars to tightly. Try easing up on it. For your other issue... get some padded cycling shorts. Pearl Izumi makes some good pairs.
As far as your initial question, just get out and ride. Nothing improved my skills like riding frequently. Start with a trail you are comfortable with. Once you feel you have mastered it, try something a little harder. It all comes with time.