4 Group/team Rides a week + 2-3 Friend/solo rides. Used to ride 6 miles out to summer school also but I just recieved the car back. Even though I burn up gas alot. My busiest days are like yesterday, Get up at 5:30 for summer school, leave at 10 for a 'doc appointment at 10:30, leave at 11:45 and head straight to work at 1 (far away), leave work at 5 to go to a bike race that is also out in the middle of no where at 6:30, leave at 8:00 to go bike riding with some friends, get home at midnight.
What keeps me going? Diet Pepsi.