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Old 07-14-03, 08:07 AM
  #17  
rls
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Join Date: Dec 2002
Location: mid-tennessee
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Thanks for the update!! I've gotten a couple of 50 milers out of my knee now so I guess I'll have to try a real 100 miles this fall ( I did manage a 100K on a flat course this spring) I've read all your "hint" and all the wonderfull suggestions - now I will have to put them into practice. What an inspiration!
Hey - does it matter how fast you go or do you just have to finish in 24 hours to claim a "century"?
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