I don't use creatine in hot weather. Last night I was paying more attention to the tv than to what I was doing when I made up a new batch of drink mix. I pulled the wrong container out of the closet and used creatine instead of maltodextrin in the mix. It was only on a fluke that I caught it later - picking up the creatine container and noticing how light it felt.

Any speculation as to what would have happened had I drunk 150 g of creatine while riding? (recommended dose is 5 g) DrPete??