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Location: Central Kansas
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Bikes: Cannondale's R2000, R-1000, RT1000 Tandem , Killer-V 900HT, Miyata Dupli/Cross Tandem , Specialized Ground Control A1 Comp , K2 5.0 Comp , Trek 820 , Giant Kronos lugged steel ,Raleigh M-60, Gary Fisher Pro-Caliber.
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Seat height is normally the problem ie: to low , start there and progress to cleat adjustment and on to fore and aft seat adjustment