Thread: The Aussie thread. . . part cinq.
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Old 07-12-06 | 07:31 PM
  #88  
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pshaw
Ochayethenoo
 
Joined: Oct 2004
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From: Green Point, NSW

Bikes: Lemond MJ Classic, Klein Palomino, Felt TK2 Track, Daccordi vintage

Originally Posted by ed073
With spot....~300 for reps.

No spotter....~275-280
300 pound club hey! Good work!
I maxed at 250 as 1RMax which wasnt too bad fot a skiny geek!

The guy I trained with was <70kgs and is benching 360
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