Originally Posted by DrPete
Sorry about the hijack...
So DocRay: I have a Tanita body fat scale, and it has two modes: One is the standard mode, the other is an "Athlete" mode. The "Athlete" mode is, according to Tanita, intended for people who exercise <10hrs/week and have a resting HR below 60. I ride probably 6-10 hrs/week and my resting HR is 51. Which number should I believe, and do you know what the difference in their impedance calculations is?
According to athlete mode, my body fat has been dropping slightly. According to standard mode it's either stable or climbing slightly.
DrPete
no idea. I just use simple calipers, multiple measure points and lookup tables.
I see my weight go up, and BF go down until June, then I see just BF decrease.