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Old 07-27-06, 03:58 PM
  #80  
itsthetimman
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Originally Posted by shokhead
Heck no,i've got a nice extra tire arount my waist that i just cant get rid of or even stop it from gaining.
Cycling has been shown to increase the leanness in the legs, however, sprinting or other anaerobic work has been shown to increase leanness in the body. So I've heard from trainers of pro/amateur athletes. Try doing something that incorporates the core muscles a little bit more as I can definitely feel in cycling I'm not using them much.
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