Somewhat fast this morning, even with a 15-20MPH headwind. I caught a roadie on the MUP who happened to be be moving along at my favorite cruise speed, so he made a perfect pace bike. I was pretty close to him for a while but he kept looking back and I didn't want to annoy him so I backed way off. Didn't want to turn it into a race on a Monday morning.

Temps were in the high 50s. Very nice riding weather. Unfortunately we're about to get the heat and humidity that's moving east across the U.S. Yuck.