Possible to compete well after racing the previous day?
I want to compete in a short (35 min) crit this Saturday and then compete in another one on Sunday. Is it possible to do well on Sunday's race after having raced the day before? I'm a Cat 5 racer so the race isn't that long. Is there anything in particular I should eat or drink to help merecover? The reason I want to do two races in a weekend is because the season is coming to a close soon and I'd like to get some more racing experience before fall.