Thread: Ride from Hell
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Old 08-07-06, 05:01 PM
  #10  
papedaler
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Join Date: Feb 2005
Location: Lebanon, PA
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Bikes: Trek 2120, LeMond Zurich

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You mention that when you were getting out of the car you started cramping up again, did you continue to drink even after you stopped riding? Most people think to drink before and during a ride, but not after.
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