Originally Posted by sbskates
plan on as usual getting out on weekends and as much as i can through week during winter. i want to get a trainer. my goal is to be very strong and ready to race in spring. should i buy a cheap trainer and intervals dvd's? or a expensive trainer tacx flow etc with watts.
I bought the cyclo-core / cyclo-zen combo a while back. I haven't started doing the off-season training, but I have been doing some of the core workouts, and it's good stuff...