Thigh Mucles hurt, how do I?
Good evening everyone,
I started riding about two months ago and I love it. I don't ride everyday but try to most days. I also try and ride at least 12 miles, mostly flat. My thigh muscles kill me though, even just starting out now. It wasn't so bad when I first started but lately, I have to really push myself to keep going. How can I get those muscles in better shape? I am out of shape and over weight but I would have thought my now my muscles would be getting stronger.
Thanks
Kris