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Old 08-22-06, 04:59 AM
  #6  
fastturtle
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Join Date: Jul 2006
Location: 47°N, 7°E
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Originally Posted by The Octopus
(...).

It may sound counterintuitive, but I think one way to train for the longer brevets is actually to train yourself to ride faster, which means doing shorter rides. You've got the distance bug. You've got good base miles. Saddle time? Check. Mentally, you're both tough and flexible. Logistics? You've got trial-and-error combined with lots of internet info gathering plus chatting up every randonneur you've ridden with about what works for him or her. An equally important arrow in your quiver is to get a bit faster. Buys you the luxury of not having to worry about controle closing times -- huge mental benefit. Buys you the luxury of sleep on the longer brevets. Also buys you the luxury of less night riding, which can be slower, more dangerous (especailly if you're solo) and cold. Increases the number of people you can ride with, which means more riding companions.

I'm not talking about going out and training to ride Le Tour or anything. Just increasing your average rolling speed by 1mph means your 600K just got 2-3 hours faster, depending on where you're starting from. That's huge!

Good luck!
This speed thing is interesting. I think that's what I did unintentionally to some extent the year of my 300 km ride. For most of this year I usually didn't have the stamina for higher intensity riding. Next year I'll see.

By the way, how do you deal with winter (here: 2-3 months around 0°C with occasional snow and bad roads) ?
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