I ride one year round. Family takes up too much of my time or is it that cycling takes up to much of my time. Anyway, I ride my trainer or rollers 1 - 2 hours 3 - 4 times a week and I try to do a Spinerval once a week. I don't seem to get bored because I plant the bike in the middle of the room and yell at the kids while riding.

Oh yea, I do get out on the road 2 - 3 times a week....