Originally Posted by badkarma
BMI is pure garbage - it counts fat and muscle mass the same. I have a BMI of 25.1, but if I stopped cycling and lost weight due to all the muscle mass I have in my legs, my BMI would drop, and then somehow I'd be considered in "better" shape.
Tend to agree... I recently have increased my cycling and swimming milage and my weight has gone up... but my clothes are looser.
Go figure.