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Old 09-05-06 | 01:55 AM
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ronjon10
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Joined: Sep 2006
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From: Topanga, but I'm not a hippy

Bikes: IF Club Racer, Bike Friday Pocket Rocket

Elevated front wheel on trainer

Has anyone tried elevating the front wheel of their bike when it's on a trainer to 'simulate' riding up a hill? I find I use different muscles when I'm climbing (a lot more glutes for instance).

I've recently taken to putting about 8" of books under my front wheel which gives me a little incline and a little more attention required for balancing.

Anyone tried putting their trainer setup on a ramp or otherwise elevating the front wheel? And most importantly, did you find it effective?
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