Originally Posted by carleton
If you don't know what you are doing take it to the LBS. It shouldn't cost more than $20.
Avoid the drama.
Last I checked, hunterrb works at a bike shop.
Rob - Have Brian look over your shoulder during the install. He did a Miche BB for me, and ended up putting some Loctite on the driveside threads (as another poster already suggested).
If you don't, the driveside cup will have a tendency to screw itself further into the frame.