Originally Posted by Adiankur
What is important is that when you eat, you should actually like the food. If your eating something because its low-cal, but you dont like it, sooner or later you will go off your diet.
Adian, I agreed with what you were saying, but thought I'd add - that over time you can develop a taste for unprocessed foods that you didn't have when you began. Prior to this year I hardly ate a fresh fruit except an apple, and hated things like lima beans and kale. My taste buds have totally changed, and I am continually wowed by the new amazing flavors I come across that I never knew I loved. This week it was toasted buckwheat, last week it was yellow kiwi; there's a whole world of flavor out there waiting to be discovered.