This might get bumped to training/nutrition but here goes anyway. Right now I lift 6 days a week, 2x3day body split. My question is how often do other cyclists here lift? Do I really need to do legs 2x a week? Im not into bodybuilding, Ive gotten all the mass I want, Im actually in the process of shedding a few pounds, just 3-5lbs or so. I know I dont want to get too big. Any articles on cyclists and lifting that anyone knows of? Thanks