OK...ride home was fun...I felt like it was a challenge to get home before it started raining...but it never did. 24+ hours since I last had a smoke. I'll owe up to you all if I slip up...but I don't think thats going to happen. I know this will sound "well...duh!" to people who never smoked...but damn...even 24 hours without smoking improves breathing and gives you a little more ummph while on a bike...I'm using this as motivation to continue to be a non-smoker. I gotta get that 18 mile commute time down to an hour doggone it!