Thread: Clyde Nutrition and Weight Loss Advice Thread
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Old 09-24-06 | 09:39 PM
  #9  
SimonEd
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Joined: Sep 2006
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From: Japan

Bikes: Mongoized Norco with roadie components

I have to do my lifting now (Hate mondays its always the heaviest day because of the weekend rest )

But I hope to add some stuff later today on protein

nb. When I say 'you' I am not talking to anyone in particular, I hope this will help everyone.

Tom, I noticed you didnt mention B3 in the list is there a reason for this? I have read that large doses a la PDA amounts will make an athlete burn glycogen at an accelerated rate, its great for sprinters and 1RM guys but the slow and steady out there need to take care.

Are you (Tom) on Chromium (like Chromate) at all?

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