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Old 10-01-06 | 04:18 PM
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Jerseysbest
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Joined: Apr 2005
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From: DC
Originally Posted by -=Łem in Pa=-
My commute is 12 miles in and 13 miles back on the fix.
I sit up and ride hands-off whenever there is a long stretch of nothingness.
Makes a big difference.
Yeah, changing positions helps, as well as hands free on long straight, slight declines let me stretch my upperbody without stopping.

Get some drops, along with brake hoods, and you'll have 2 more basic hand positions that you can vary throughout the ride. Heck, even throw on some areobars
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