Running vs Cycling
I ran for about 30 years before I developed arthritis in my knees. I switched to cycling, and this has been good for my knee flexibility. I like running better than cycling because you can run just about anywhere, and there is very little preparation (put on shoes and go). My doctor, who is a runner, recently bought a road bike and is running less these days.
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"I am a true laborer. I earn that I eat, get that I wear, owe no man hate, envy no man's happiness, glad of other men's good, content with my harm." As You Like It, Act 3, Scene 2. Shakespeare.
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