Originally Posted by scr1be
my leg routine is always the same. i do leg presses for my quads/hams/butt, leg curls for my hams, leg extensions for my quads, calf raises, and sometimes i do squats instead of leg presses.
then for another day of the week i kickbox.
Cool, I used to kickbox but gave it up for spinning. FWIW, I've gotten more injured mountain biking than I ever have kickboxing. I do miss it, though.