Referring to Tito Ortiz, UFC fighter. He usually likes to take guys to the ground, and beat the crap out of them.

But no, I hate ketchup.

I'm thinking about a reuben now though, mmm... Off to Jason's deli I go. Hey, it's okay, I already put a pretty good workout in today. I think corned beef has protein too right? So really, it's pretty healthy, as long as I don't think about it at all, and how bad it is for me.