Rollers: Getting Started
#26
Carpe Diem
Joined: Sep 2006
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From: MABRA
Bikes: 2007 CAAD9; 2014 CAADX; PedalForce CG1
What is 'dog tracking'?
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#27
Originally Posted by El Diablo Rojo
The guy that I did the trade with said "approach them with a attitude of a 20 year-old, you know like your never gonna die". He said that he had had rollers when he was in his 20's but now that he's in his 40's he wasnt' so sure he liked them so much. He bought them last year and said he's ridden them twice. I was kinda freaked out by that but after a few minutes it's no so hard. It's amazing how much easier it is when you don't focus on your front wheel. I did notice that I was 'dog tracking' about 5 degrees though, is that normal?
#28
Thread Starter
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Joined: May 2006
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From: ATX, Ex So Cal
Bikes: Ridley Noah-Scott Addict-Orbea Ordu
Originally Posted by botto
'dog tracking'?
#29
Originally Posted by El Diablo Rojo
Rear end out of line from the front end. Dogs kinda walk that way hence the 'dog tracking'
#31
Carpe Diem
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From: MABRA
Bikes: 2007 CAAD9; 2014 CAADX; PedalForce CG1
Originally Posted by El Diablo Rojo
Although I just folded them up and noticed that the front drum was not lined up. It was one space further forward on the right side.

To answer the question though, no. my wheels don't skew.
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"When you are chewing the bars at the business end of a 90 mile road race you really dont care what gear you have hanging from your bike so long as it works."
ΛΧΑ ΔΞ179 - 15% off your first Hammer Nutrition order!
"When you are chewing the bars at the business end of a 90 mile road race you really dont care what gear you have hanging from your bike so long as it works."
ΛΧΑ ΔΞ179 - 15% off your first Hammer Nutrition order!
#33
Carpe Diem
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From: MABRA
Bikes: 2007 CAAD9; 2014 CAADX; PedalForce CG1
Originally Posted by DRLski
I'd like to know how you people stand up on these things
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"When you are chewing the bars at the business end of a 90 mile road race you really dont care what gear you have hanging from your bike so long as it works."
ΛΧΑ ΔΞ179 - 15% off your first Hammer Nutrition order!
"When you are chewing the bars at the business end of a 90 mile road race you really dont care what gear you have hanging from your bike so long as it works."
ΛΧΑ ΔΞ179 - 15% off your first Hammer Nutrition order!
#35
Originally Posted by DRLski
I'd like to know how you people stand up on these things
Last edited by skinny; 02-27-07 at 02:55 PM.
#37
less torturous? like boring? not here .... it does keep you focused on the task at hand.
#38
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From: ATX, Ex So Cal
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Originally Posted by bigskymacadam
less torturous? like boring? not here .... it does keep you focused on the task at hand.
That was my initial impression also, I may change my mind once I'm really comfortable. It seems to me that unlike the trainer you really have to focus a bit more and that in itself should help cut down on the boredom. Also the feel of riding on the rollers was more authentic than a trainer which helps as well.
#40
Ca-na-da?
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From: Burlington, Ontario, Canada
Bikes: none at the moment
Originally Posted by El Diablo Rojo
That was my initial impression also, I may change my mind once I'm really comfortable. It seems to me that unlike the trainer you really have to focus a bit more and that in itself should help cut down on the boredom. Also the feel of riding on the rollers was more authentic than a trainer which helps as well.
You do have to focus a bit more on balance but eventualy it just becomes part of your riding (a very very very very very very good thing). As of late, i've been reading entire chapters of text books for midterms test's while riding my rollers no handed. After a while you just get a feel for the rollers and where they are, that's not to say i don't hit my bumper wheels every now and then, i do, but only because i'm holding a book up to my face, once i feel the bumper wheel i just make a minor correction with my hips (which is how you steer a bike, especially on rollers) and keep riding.
Getting started is always fun though, i've gotten brave the past couple of days and tried mounting rollers without any walls or bench's, it's a little tricky, straddle the bike, clip one foot in with the other standing on the roller frame, slide my butt on the seat, start pedaling with on leg, then lift up my supporting leg from the roller frame and clip in.
#41
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From: ATX, Ex So Cal
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Originally Posted by krazyderek
That "authentic" feel can get a little bumpier then a trainner, but you have some good rollers so they shouldn't warp. My 2yr old tacx have really gotten bumpy the past month or so, i'm sure the free motion thing didn't help that much though.
You do have to focus a bit more on balance but eventualy it just becomes part of your riding (a very very very very very very good thing). As of late, i've been reading entire chapters of text books for midterms test's while riding my rollers no handed. After a while you just get a feel for the rollers and where they are, that's not to say i don't hit my bumper wheels every now and then, i do, but only because i'm holding a book up to my face, once i feel the bumper wheel i just make a minor correction with my hips (which is how you steer a bike, especially on rollers) and keep riding.
Getting started is always fun though, i've gotten brave the past couple of days and tried mounting rollers without any walls or bench's, it's a little tricky, straddle the bike, clip one foot in with the other standing on the roller frame, slide my butt on the seat, start pedaling with on leg, then lift up my supporting leg from the roller frame and clip in.
You do have to focus a bit more on balance but eventualy it just becomes part of your riding (a very very very very very very good thing). As of late, i've been reading entire chapters of text books for midterms test's while riding my rollers no handed. After a while you just get a feel for the rollers and where they are, that's not to say i don't hit my bumper wheels every now and then, i do, but only because i'm holding a book up to my face, once i feel the bumper wheel i just make a minor correction with my hips (which is how you steer a bike, especially on rollers) and keep riding.
Getting started is always fun though, i've gotten brave the past couple of days and tried mounting rollers without any walls or bench's, it's a little tricky, straddle the bike, clip one foot in with the other standing on the roller frame, slide my butt on the seat, start pedaling with on leg, then lift up my supporting leg from the roller frame and clip in.
#43
Senior Member
Joined: Apr 2005
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From: Victoria
Bikes: 05 Norco CRR Team Carbon Dura Ace, 06 Cervelo P2C TT Dura Ace, 88 Olmo Steelie w. Campy Mirage, Cypress CX w. 105
#44
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From: ATX, Ex So Cal
Bikes: Ridley Noah-Scott Addict-Orbea Ordu
Originally Posted by Stallionforce
Okay I have goal...no wait I have a strong self preservation gene that is going to override that goal....
#45
Senior Member


Joined: Dec 2001
Posts: 17,687
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From: n.w. superdrome
Bikes: 1 trek, serotta, rih, de Reus, Pogliaghi and finally a Zieleman! and got a DeRosa
Like everything else on rollers standing should be done smoothly.
Big jumps like during a sprint seems to upset the balance (for me).
Riding no handed came gradually, first with arms hanging by my side to
equalize balance. Later I was able to ride no handed and reach for things
on counter next to me, drink etc.
I saw one guy at a demo ride up on a BMX type bike, bunny hop (sideways?)
onto the rollers and continue pedaling. I'd have been sprawled out on the floor.
marty
Big jumps like during a sprint seems to upset the balance (for me).
Riding no handed came gradually, first with arms hanging by my side to
equalize balance. Later I was able to ride no handed and reach for things
on counter next to me, drink etc.
I saw one guy at a demo ride up on a BMX type bike, bunny hop (sideways?)
onto the rollers and continue pedaling. I'd have been sprawled out on the floor.
marty
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#46
Senior Member

Joined: Jun 2004
Posts: 1,932
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From: Tucson, AZ
Bikes: 2025 Enve Fray with SRAM Rival, 1984 Trek 720 with a Nexus hub, 2016 Cannondale Synapse
I just got my Nashbar Rollers last night. My first time ever on rollers. All the tips here and other posts helped. After a few rocky starts and 1 dropping the front wheel off the side,I managed a total of 6 minutes without needing to grab the wall.
So not impressive but a confidence boost for me.
So not impressive but a confidence boost for me.
#47
Thread Starter
Banned.
Joined: May 2006
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From: ATX, Ex So Cal
Bikes: Ridley Noah-Scott Addict-Orbea Ordu
Managed 1 hour today ave speed 27.6mph only had to 'dab' the counter once when my water bottle opened up on me. Man I wish I could TT at that speed, I'd be kill'n them at the monthly 15k TT series
#49
staring at the mountains

Joined: Mar 2005
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From: Castle Pines, CO
Bikes: Obed GVR, Fairdale Goodship, Salsa Timberjack 29
Originally Posted by El Diablo Rojo
Managed 1 hour today ave speed 27.6mph only had to 'dab' the counter once when my water bottle opened up on me. Man I wish I could TT at that speed, I'd be kill'n them at the monthly 15k TT series 

#50
Originally Posted by El Diablo Rojo
Managed 1 hour today ave speed 27.6mph









