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Rollers: Getting Started

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Rollers: Getting Started

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Old 02-27-07 | 01:47 PM
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What is 'dog tracking'?
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Old 02-27-07 | 01:49 PM
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Originally Posted by El Diablo Rojo
The guy that I did the trade with said "approach them with a attitude of a 20 year-old, you know like your never gonna die". He said that he had had rollers when he was in his 20's but now that he's in his 40's he wasnt' so sure he liked them so much. He bought them last year and said he's ridden them twice. I was kinda freaked out by that but after a few minutes it's no so hard. It's amazing how much easier it is when you don't focus on your front wheel. I did notice that I was 'dog tracking' about 5 degrees though, is that normal?
'dog tracking'?
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Old 02-27-07 | 01:52 PM
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Originally Posted by botto
'dog tracking'?
Rear end out of line from the front end. Dogs kinda walk that way hence the 'dog tracking'. Although I just folded them up and noticed that the front drum was not lined up. It was one space further forward on the right side.
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Old 02-27-07 | 01:53 PM
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Originally Posted by El Diablo Rojo
Rear end out of line from the front end. Dogs kinda walk that way hence the 'dog tracking'
suppose it might happen a little bit. can't recall the last time i rode on rollers in front of a mirror.
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Old 02-27-07 | 01:54 PM
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Some good thoughts here. On rollers at some point there is a leap of faith, it's really no harder than riding down the road.
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Old 02-27-07 | 01:54 PM
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Originally Posted by El Diablo Rojo
Although I just folded them up and noticed that the front drum was not lined up. It was one space further forward on the right side.
well, there's your problem

To answer the question though, no. my wheels don't skew.
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Old 02-27-07 | 02:22 PM
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I'd like to know how you people stand up on these things
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Old 02-27-07 | 02:24 PM
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Originally Posted by DRLski
I'd like to know how you people stand up on these things
gingerly. and never on my 5th story balcony.
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Old 02-27-07 | 02:29 PM
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Originally Posted by DRLski
I'd like to know how you people stand up on these things
how did you start riding a bike?
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Old 02-27-07 | 02:46 PM
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Originally Posted by DRLski
I'd like to know how you people stand up on these things
Before you try standing, be certain the front axle of your front wheel is not in front of the center of the axle of the front roller. Use a plumb bob to check this. When you stand, you will rock the bike some,and it is quite easy to launch yourself over the front if your front wheel axle is in front of the center of the front roller axle.

Last edited by skinny; 02-27-07 at 02:55 PM.
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Old 02-27-07 | 03:00 PM
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one you get used to these things are they any less torturous then a standard trainer?
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Old 02-27-07 | 03:05 PM
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less torturous? like boring? not here .... it does keep you focused on the task at hand.
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Old 02-27-07 | 03:07 PM
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Originally Posted by bigskymacadam
less torturous? like boring? not here .... it does keep you focused on the task at hand.

That was my initial impression also, I may change my mind once I'm really comfortable. It seems to me that unlike the trainer you really have to focus a bit more and that in itself should help cut down on the boredom. Also the feel of riding on the rollers was more authentic than a trainer which helps as well.
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Old 02-27-07 | 06:40 PM
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Originally Posted by Vinokurtov
Great minds...I just ordered a set for warming up at the races.
That's the best part about them IMO
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Old 02-27-07 | 08:30 PM
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Originally Posted by El Diablo Rojo
That was my initial impression also, I may change my mind once I'm really comfortable. It seems to me that unlike the trainer you really have to focus a bit more and that in itself should help cut down on the boredom. Also the feel of riding on the rollers was more authentic than a trainer which helps as well.
That "authentic" feel can get a little bumpier then a trainner, but you have some good rollers so they shouldn't warp. My 2yr old tacx have really gotten bumpy the past month or so, i'm sure the free motion thing didn't help that much though.

You do have to focus a bit more on balance but eventualy it just becomes part of your riding (a very very very very very very good thing). As of late, i've been reading entire chapters of text books for midterms test's while riding my rollers no handed. After a while you just get a feel for the rollers and where they are, that's not to say i don't hit my bumper wheels every now and then, i do, but only because i'm holding a book up to my face, once i feel the bumper wheel i just make a minor correction with my hips (which is how you steer a bike, especially on rollers) and keep riding.

Getting started is always fun though, i've gotten brave the past couple of days and tried mounting rollers without any walls or bench's, it's a little tricky, straddle the bike, clip one foot in with the other standing on the roller frame, slide my butt on the seat, start pedaling with on leg, then lift up my supporting leg from the roller frame and clip in.
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Old 02-27-07 | 09:17 PM
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Originally Posted by krazyderek
That "authentic" feel can get a little bumpier then a trainner, but you have some good rollers so they shouldn't warp. My 2yr old tacx have really gotten bumpy the past month or so, i'm sure the free motion thing didn't help that much though.

You do have to focus a bit more on balance but eventualy it just becomes part of your riding (a very very very very very very good thing). As of late, i've been reading entire chapters of text books for midterms test's while riding my rollers no handed. After a while you just get a feel for the rollers and where they are, that's not to say i don't hit my bumper wheels every now and then, i do, but only because i'm holding a book up to my face, once i feel the bumper wheel i just make a minor correction with my hips (which is how you steer a bike, especially on rollers) and keep riding.

Getting started is always fun though, i've gotten brave the past couple of days and tried mounting rollers without any walls or bench's, it's a little tricky, straddle the bike, clip one foot in with the other standing on the roller frame, slide my butt on the seat, start pedaling with on leg, then lift up my supporting leg from the roller frame and clip in.
Before I started this thread I tried to ride them and thought man this way harder than it looks. I had a death grip on the bars and was looking straight down at my front wheel. I was surprised that once I found the balance sweet spot how easy it was to get into the drops, get my water bottle etc etc. The Kreitler Alloy's have the big 4'' drums so the bike is kinda high off the ground, mounting is a bit tricky without something to balance on. I did an hour on the trainer before moving to the rollers. It's amazing how much more 'life like' the rollers are.
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Old 02-27-07 | 09:27 PM
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Next step: No Hands. Just come all the way upright. It helps if you are in a big gear and a lower cadence.
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Old 02-28-07 | 01:05 AM
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Old 02-28-07 | 06:59 AM
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Originally Posted by Stallionforce
Show off Okay I have goal...no wait I have a strong self preservation gene that is going to override that goal....
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Old 02-28-07 | 09:29 AM
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Like everything else on rollers standing should be done smoothly.
Big jumps like during a sprint seems to upset the balance (for me).

Riding no handed came gradually, first with arms hanging by my side to
equalize balance. Later I was able to ride no handed and reach for things
on counter next to me, drink etc.

I saw one guy at a demo ride up on a BMX type bike, bunny hop (sideways?)
onto the rollers and continue pedaling. I'd have been sprawled out on the floor.

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Old 02-28-07 | 03:36 PM
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I just got my Nashbar Rollers last night. My first time ever on rollers. All the tips here and other posts helped. After a few rocky starts and 1 dropping the front wheel off the side,I managed a total of 6 minutes without needing to grab the wall.

So not impressive but a confidence boost for me.
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Old 02-28-07 | 03:38 PM
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Managed 1 hour today ave speed 27.6mph only had to 'dab' the counter once when my water bottle opened up on me. Man I wish I could TT at that speed, I'd be kill'n them at the monthly 15k TT series
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Old 02-28-07 | 03:40 PM
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Originally Posted by El Diablo Rojo
Managed 1 hour today ave speed 27.6mph
You are insane.
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Old 02-28-07 | 03:41 PM
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Originally Posted by El Diablo Rojo
Managed 1 hour today ave speed 27.6mph only had to 'dab' the counter once when my water bottle opened up on me. Man I wish I could TT at that speed, I'd be kill'n them at the monthly 15k TT series
You guys are hulks. I get anywhere near 20mph and I'm dying. My 1:40 average is down near 12mph....
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Old 02-28-07 | 03:50 PM
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Originally Posted by El Diablo Rojo
Managed 1 hour today ave speed 27.6mph
those descents are krazy!
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