Why should I get a Powertap?
#26
Burning Matches.
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On the cost side - I've seen older, standard hubs go on eBay for $250. My wheel with everything cost $400.
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ElJamoquio didn't hate the world, per se; he was just constantly disappointed by humanity.
#27
Peloton Shelter Dog
i wish could give you an answer.
i wish i had one.
i keep thinking i should get a power meter, although i'd prefer to get an SRM.
the thing is, i should be blowing that kind of cash on my work, not my toys.
now that i've got that off my chest, i'll just point out the fact that you're a brand spanking new cat 4 with a wife and a coach.
that means that you're too old to be a pro, but have the cash and interest in going as far as you can with riding.
my first instinct tells me to suggest passing on the power tap. this forum already has far too many newbies with more toys than ability.
that said (or typed as the case may be), if you've got the cash, and the time to commit to getting the most out of the PT, i'd say go for it.
that is all.
i wish i had one.
i keep thinking i should get a power meter, although i'd prefer to get an SRM.
the thing is, i should be blowing that kind of cash on my work, not my toys.
now that i've got that off my chest, i'll just point out the fact that you're a brand spanking new cat 4 with a wife and a coach.
that means that you're too old to be a pro, but have the cash and interest in going as far as you can with riding.
my first instinct tells me to suggest passing on the power tap. this forum already has far too many newbies with more toys than ability.
that said (or typed as the case may be), if you've got the cash, and the time to commit to getting the most out of the PT, i'd say go for it.
that is all.
Kudos.
#29
base training heretic
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Yes, they were measured on treadmills and wore face masks. They ran up a 11% incline at 22 mph for 5 min.
What fascinates me are the wind tunnels built for high altitude bird physiology research. The O2 concentration and temperature are lowered to simulate high altitude and the bird flies in place, watching the Spinerval entitled, "DC-10 Wheelwell Stowaway."
What fascinates me are the wind tunnels built for high altitude bird physiology research. The O2 concentration and temperature are lowered to simulate high altitude and the bird flies in place, watching the Spinerval entitled, "DC-10 Wheelwell Stowaway."
#30
it's your bicycle bells
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#31
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#32
elitist jerk
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Yes, they were measured on treadmills and wore face masks. They ran up a 11% incline at 22 mph for 5 min.
What fascinates me are the wind tunnels built for high altitude bird physiology research. The O2 concentration and temperature are lowered to simulate high altitude and the bird flies in place, watching the Spinerval entitled, "DC-10 Wheelwell Stowaway."
What fascinates me are the wind tunnels built for high altitude bird physiology research. The O2 concentration and temperature are lowered to simulate high altitude and the bird flies in place, watching the Spinerval entitled, "DC-10 Wheelwell Stowaway."
The Pronghorn inhabits open plains and semi-deserts, living alone or in small bands in summer and forming large herds in winter. Being highly mobile, the Pronghorn may cover a large area during the year. Pronghorn can survive a temperature range of 180 degrees, from 130 in the deserts to 50 below zero.
Holy hsit! that is one bad mofo.
source: Desert USA
#33
base training heretic
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Now that would be interesting to watch. This piqued my interest, so I spent a few minutes of quality time with google and pubmed. I found the abstract for the research https://www.nature.com/nature/journal.../353748a0.html, but it just says that they "measured the oxygen uptake." Since I can't access the full article to read the methodology without paying, I had resigned myself to to living in ignorance...
This is a good article:
https://discovermagazine.com/1992/dec...onghornspro172
#34
it's your bicycle bells
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Seriously, everyone interested in this should get the Heinrich book—it's sort of a memoir, sort of a mediation on the point and demands of sport and exercise by a guy who's both an ultramarathoner and an expert in mitochondrial oxidative physiology. It touches on a lot of these animal endurance experiments, and is actually quite moving.
#35
Carbon Fiber Bones
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Lots of hits with these keywords on Google: "pronghorn antelope treadmill"
This is a good article:
https://discovermagazine.com/1992/dec...onghornspro172
This is a good article:
https://discovermagazine.com/1992/dec...onghornspro172
"stands approximately 3-feet tall at the shoulder"
#36
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More information on the Pronghorn is below. Anyone have a picture of these beasts on the treadmills?
https://books.google.com/books?id=wAa...2xbIc#PPA38,M1
https://books.google.com/books?id=wAa...2xbIc#PPA38,M1
#37
Peloton Shelter Dog
I think an outstanding name for a college football team would be the Bonghorns.
#39
部門ニ/自転車オタク
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#41
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One thing I would add about training with power is that it has definitely helped me understand my body to a much higher degree. When I train on a spare wheelset (no Powertap) I am so much more attune to hitting different tempos and feeling where I am at relative to my limits. Quite possibly the same could be said of using a standard heart rate monitor? Not sure.
Even when I am training in the 'tingle zone' I can break that down into about 3 zones just by 'body feel' thanks mainly to training with power and listening to my body talk.
I am absolutely certain you can reach this level of body understanding without a Powertap but it has 'accelerated' my understanding quite a lot IMO.
Sadly this understanding usually equates to....'right if these cunz hold this tempo up this ***** hill for another 120 seconds I am popped'.
Even when I am training in the 'tingle zone' I can break that down into about 3 zones just by 'body feel' thanks mainly to training with power and listening to my body talk.
I am absolutely certain you can reach this level of body understanding without a Powertap but it has 'accelerated' my understanding quite a lot IMO.
Sadly this understanding usually equates to....'right if these cunz hold this tempo up this ***** hill for another 120 seconds I am popped'.
#42
half man - half sheep
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#44
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i wish could give you an answer.
i wish i had one.
i keep thinking i should get a power meter, although i'd prefer to get an SRM.
the thing is, i should be blowing that kind of cash on my work, not my toys.
now that i've got that off my chest, i'll just point out the fact that you're a brand spanking new cat 4 with a wife and a coach.
that means that you're too old to be a pro, but have the cash and interest in going as far as you can with riding.
my first instinct tells me to suggest passing on the power tap. this forum already has far too many newbies with more toys than ability.
that said (or typed as the case may be), if you've got the cash, and the time to commit to getting the most out of the PT, i'd say go for it.
that is all.
i wish i had one.
i keep thinking i should get a power meter, although i'd prefer to get an SRM.
the thing is, i should be blowing that kind of cash on my work, not my toys.
now that i've got that off my chest, i'll just point out the fact that you're a brand spanking new cat 4 with a wife and a coach.
that means that you're too old to be a pro, but have the cash and interest in going as far as you can with riding.
my first instinct tells me to suggest passing on the power tap. this forum already has far too many newbies with more toys than ability.
that said (or typed as the case may be), if you've got the cash, and the time to commit to getting the most out of the PT, i'd say go for it.
that is all.
Wise words. Though it sounds like the OP's wife would be happier without a Powertap. Is a podium place in some Podunk Crit really worth disappointing your wife?
#45
Peloton Shelter Dog
My cycling toys have always exceeded my ability. This describes 99.5% of bike weenies. What's your point botto?
#46
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blah blah blah everything about why powermeters are good has already been said.
I have one. I use it and find it very useful for any type of ride I do. Intervals of 20 min or less and longer than 30s and recovery rides are when they are the most useful.
I doubt I'd have upgraded to cat 2 this season without using one.
Powermeters hold their value very well if you buy used. Buy one and use it for 6 months. If you don't like it turn around and sell it.
I have one. I use it and find it very useful for any type of ride I do. Intervals of 20 min or less and longer than 30s and recovery rides are when they are the most useful.
I doubt I'd have upgraded to cat 2 this season without using one.
Powermeters hold their value very well if you buy used. Buy one and use it for 6 months. If you don't like it turn around and sell it.
#47
A Member
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I've been transfusing Pronghorn blood for years. I'm surprised it's just catching on.
#48
The mods changed this...
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Let me boil it down...
Can you afford it without sacrificing other things (mortgage, bills, etc.)?
Do you want one?
Do you think it will help you?
If yes to all 3, then buy the f'ing thing...
Do you know why most of us ride bikes beyond our ability? The same reason my dog licks his balls...
BECAUSE HE CAN!!!!!!!!!!!!!!!!
Can you afford it without sacrificing other things (mortgage, bills, etc.)?
Do you want one?
Do you think it will help you?
If yes to all 3, then buy the f'ing thing...
Do you know why most of us ride bikes beyond our ability? The same reason my dog licks his balls...
BECAUSE HE CAN!!!!!!!!!!!!!!!!
#49
My idea of fun
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One of the guys I train with regularly has a PhD with a focus on sports and pain management. He's heavily involved with several research projects at the UF Sports Institute, and works closely with the guys who run the cycling performance program at the sports institute.
He's also a techno-junkie and likes a lot of toys to grab as much information as he possibly could..
So, this morning we were out on a 3.5 hour ride, and he mentioned that he should have his powertap back this afternoon from being rebuilt. I used the opportunity to ask what was his honest opinion of training via power.
"Honestly, it's nice to have the data, but for what your looking for, you'd be better off buying a really good heart rate monitor with five programmable zones and then put the left over money into a really nice set of wheels."
He's also a techno-junkie and likes a lot of toys to grab as much information as he possibly could..
So, this morning we were out on a 3.5 hour ride, and he mentioned that he should have his powertap back this afternoon from being rebuilt. I used the opportunity to ask what was his honest opinion of training via power.
"Honestly, it's nice to have the data, but for what your looking for, you'd be better off buying a really good heart rate monitor with five programmable zones and then put the left over money into a really nice set of wheels."
#50
Young and unconcerned
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Now that would be interesting to watch. This piqued my interest, so I spent a few minutes of quality time with google and pubmed. I found the abstract for the research https://www.nature.com/nature/journal.../353748a0.html, but it just says that they "measured the oxygen uptake." Since I can't access the full article to read the methodology without paying, I had resigned myself to to living in ignorance...
Any particular question you want me to dig out? It's a short article.