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Getting dropped strategy discussion 1.

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Getting dropped strategy discussion 1.

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Old 01-14-09, 12:32 PM
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Getting dropped strategy discussion 1.

Realizing that come this Saturday's race,(my first) I am going to get dropped like a bar of soap in prison, I am trying to plan my exit strategy. I figure that with my weight of 225 pounds and my FTP of 130, I might just nail it from the gun and breakaway in the first 2 miles. I figure I can hold them off for 15 min that way. Or should I just start in the back of the pack, roll out alone for a few miles and then claim a mechanical problem. Discuss!
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Old 01-14-09, 12:37 PM
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I would do a combo of both..... Drop the hammer from the gun then claim a mechanical about a mile down the road.
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Old 01-14-09, 12:41 PM
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If you go, people will follow. Especially in lower cats.

However, if there's a photographer in the first three kilometres, this remains a very good idea.
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Old 01-14-09, 12:42 PM
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Hint: If you were the only one that knew where the tacks were on the road, you could swing wide and avoid them.
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Old 01-14-09, 12:48 PM
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Originally Posted by Treefox
If you go, people will follow. Especially in lower cats.

However, if there's a photographer in the first three kilometres, this remains a very good idea.
+1. Very rarely will a break stick in a lower cat. I've seen it happen, but hardly ever. I big gent soloed in a cat5 race I was in. No one thought he could stay away and so ... we were the dummies.
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Old 01-14-09, 12:49 PM
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Originally Posted by cbip
I figure that with my weight of 225 pounds and my FTP of 130, I might just nail it from the gun and breakaway in the first 2 miles.
Surely though jests. My wife's pet kitty has a higher FTP than that.
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Old 01-14-09, 12:51 PM
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Originally Posted by dysFTP
Surely though jests. My wife's pet kitty has a higher FTP than that.
Let's keep this clean - for the kids.
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Old 01-14-09, 12:57 PM
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Hammer off the front for a lap or two (people rarely take 1st lap breaks seriously, especially if they're an all out sprint) and just when you're out of their sight, hide behind a bush. Take a nap until 5 laps to go, then roll out and act tired like you're out of gas. Watch everyone hammer because they're happy to finally have caught you. Roll across the line behind the pack to avoid any protests from riders who realize what happened and have fun with the stupid ones.
"Wow, you held us off for almost the whole race!"
"Yeah, that cramp was untimely. Next time"
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Old 01-14-09, 01:01 PM
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Originally Posted by StephenH
Hint: If you were the only one that knew where the tacks were on the road, you could swing wide and avoid them.
And if there's only 1 tack on the road, you can swing wide and hit it.
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Old 01-14-09, 01:05 PM
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Coming from someone who was you a year ago, a couple things:

You're going to be nailing it from the gun regardless.
If you do get out in front, you'll be lucky to hold them off for more than 1 minute.
You will do a lot better than you think, and if there aren't many hills, you may not get dropped.

Have fun.
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Old 01-14-09, 01:09 PM
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Go right off the front. There's a guy in SoCal thats 200lbs+ that brokeaway from the pack and finished second. Only after a guy manged to bridge in the last three laps.

Good luck attempting it twice. Everyone in attendance will remember you.
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Old 01-14-09, 01:20 PM
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Cbip, I hate to disagree with the others giving advice, but I think that the decision really comes down to a few things. First, are you sure that your FTP is 130? I bet it is higher than that. However, if it is actually 130, then I'd suggest against trying to fly off the front at the start. If that is your true FTP, I think you'll make it about 100 yards before even Cat 5's pass you. I don't mean to be rude, but I raced the beginning of last year as a Cat 5 with an FTP of 300 watts and a weight of 185lbs. Your FTP is lower than most Cat 5 recovery power. However, all is not lost. Just sit in the very back of the pack and draft out of the wind. I find that if I tuck in tight and draft the whole way, then I find my average power to be around 180 - 230 watts early in the race until the pack cranks it up at the end. You could hang for a few laps in the back in my opinion vs. blowing it out and getting dropped in the first block the other way mentioned....
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Old 01-14-09, 01:22 PM
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I definitely think you need to find out if a photographer will be there and where he will be - and just sprint off the front (or at least get on the front) for that one moment on the first lap.

If necessary, set your girlfriend up with camera somewhere early to document your short-lived triumph.

Better yet, just plan to stay tucked in mid-pack and see if you can actually hang. My best ever road race result was at a race where I expected to get dropped (day after a major time trial), so I didn't try anything - my plan was just to hold on as long as I could and not be the least bit aggressive. Finished in the top third.
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Old 01-14-09, 01:24 PM
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Sitting at the back is not recommended, as the accordion effect will surely shell him in no time.
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Old 01-14-09, 01:42 PM
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Got any bungee cords laying around the garage?
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Old 01-14-09, 02:17 PM
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if you're talking about Copperas Cove, you might get lucky with a fast start (they are 5's after all) then settle down to a steady / slow rollout till the hills begin.

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Old 01-14-09, 02:26 PM
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at the risk of killing the thread with a serious note, try to hang just one more minute.

Cat 5 race is likely to take off fast, and you may be in serious hurt quickly. The mistake is to think I can't keep doing this, and give up.

The reality is all the other guys can't (or won't) keep doing it either, and things will slow down, and you can recover. If you can just hang past the first surge, you may suprise yourself.

So don't think about how much farther or longer you have to go. Just keep hanging in, and telling yourself, I can do this for another minute, then another minute, etc.
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Old 01-14-09, 02:33 PM
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Originally Posted by wanders
You're going to be nailing it from the gun regardless.
If you do get out in front, you'll be lucky to hold them off for more than 1 minute.
You will do a lot better than you think, and if there aren't many hills, you may not get dropped.
+1. If you have the power to stay OTF for 15min. then you should also be able to hide and finish in the pack.
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Old 01-14-09, 03:14 PM
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After consulting with my idol "El Diablo Rojo", I have determined that wheel sucking is indeed my only option. Now the question is do I hide behind one of those "150 pound little men" who seem to stay ahead of me on rides or look for the wheel wagon and hope to get sucked along for awhile?
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Old 01-14-09, 03:20 PM
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As Cbips newly acquired mentor, I've advised him to roll out 30 min before his race starts, this way by the time they catch him the race will be half over. At this point he can then hang on to the back till the finsh.
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Old 01-14-09, 03:27 PM
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Originally Posted by cbip
...Now the question is do I hide behind one of those "150 pound little men" who seem to stay ahead of me on rides ...
Find the tallest guy out there. Short, small guys give little draft.

tall > wide.
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Old 01-14-09, 03:29 PM
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Originally Posted by cbip
After consulting with my idol "El Diablo Rojo", I have determined that wheel sucking is indeed my only option. Now the question is do I hide behind one of those "150 pound little men" who seem to stay ahead of me on rides or look for the wheel wagon and hope to get sucked along for awhile?
As a fellow 220lbs (wannabe) racer, my advice is to stay as sheltered as possible even behind up to ten 150lbs riders. Avoid guys larger than yourself. Fat guys are slow.
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Old 01-14-09, 03:56 PM
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Originally Posted by wanders
Find the tallest guy out there. Short, small guys give little draft.

tall > wide.
Depends. Those 6' 2" 145 lb guys aren't much good for drafting - a bit of girth helps. But yes, taller is generally better. People hate drafting me. I'm short AND skinny.
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Old 01-14-09, 03:56 PM
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Originally Posted by tbrown524
Avoid guys larger than yourself. Fat guys are slow.
There are no guys larger than me. At least not riding near me anywhere. The only time I get to ride with others is into a 30mph headwind, and those guys are always yelling from behind me to go faster!
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Old 01-14-09, 04:02 PM
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Originally Posted by Treefox
If you go, people will follow. Especially in lower cats.

However, if there's a photographer in the first three kilometres, this remains a very good idea.
That's a great thought. He should be like Lance and scout the route, but not for terain, for photographers. Then choose your break and get a good photo!
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