Thread: Rollers vs. Trainers
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Old 11-02-06 | 10:03 AM
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sfcrossrider
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Bikes: Steelman eurocross, Surly CrossCheck, IRO Rob Roy...

I think both are great. If I'm doing hard sprints or a TT I'll use a trainer. otherwise, I use a roller. Either one will help to grt/keep you in shape.
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