Went in hard at the start of the ride home tonight.

Riding in traffic, making a right turn with a line of cars. Hadn't clipped in yet. Foot slipped off the right pedal. Speed was about 15mph. Right foot skeetered on the pavement. Bike got sideways. Flip/SLAM. Hands never left the bars. Left side of my head, right above my eye went into the pavement really hard. also made contact with my left hip, left forearm. and right hand, this last as the bike rolled over the top pinning my hand against the bar.

Only damage to the bike was a turned in left brifter and the rear wheel coming out of the dropouts.

Head's a little sore above the left eye where the helmet was jammed in. Brand new helmet. Toast. It didn't fracture, in fact; there's no visible damage as I was using a helmet cover. Still, it was such a vicious blow, safer to toss it. Definitely a hospital trip there without the helmet IMO, if not death or worse. Never have been a religious helmet wearer until now.

Worst damage is the right hand. Seems to be sprained. Might be broken.

Got the bike going, did an easy Ten Miles up to an LBS to get the bike checked out and put back right, then another Five Miles home. Took me Twice as long to get here as usual.

Picked up a couple of Negra Modelos and some beef jerky on the way.

Got off easy I reckon.