Since I had always used clips and straps that had come on my bikes, I figured I'd try these pedals and see if I liked being locked in, for the money the pedals are an excellent value. I put them on both my bikes and have combined just over 1000 miles on them. I love the fact I don't have to click in especially at stop signs and lights. I can leave one foot clicked in push through the intersection on the cage on the other foot, and click in when I'm out of the intersection without loosing any get up and go. I have Cannondale "sneaker" style shoes with a lot of tread so it took some getting used to clicking in but nothing major. They have just enough float to keep my knees and ankles happy, and a very secure hold until I twist to release. I have been on them in weather down to about 34 so far and they haven't frozen up, but it was dry, so I am waiting to pass complete judgement until there is some rain/sleet/snow/freezing. Even than I can just ride on the cage side and not worry too much in a pinch! I will add that I haven't tried any other style so I am sure there are others who will know of better. If I recall correctly though I only paid about $65.00 at the LBS so you might want to shop around!