Thread: MS 150 Race Report! LONG
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Old 10-09-03 | 08:31 AM
  #7  
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demoncyclist
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From: Medway, MA

Bikes: 2011 Lynskey Sportive, 1988 Cannondale SM400

Kewl-

You gotta eat to stay fast. If that means you need to get up at 4AM so that you have time to wake up before you have breakfast, do it. You also need to eat and dronk while you are riding. Check out the training forums for more ideas. But you need to fill your tank. You need food and water just like a car needs gasoline.

DEMON
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