I always take my morning ride in the suburbs. Anywhere from 10-15 miles. I stay on lighter traffic roades but some are heavier, with stop signs and lights. I swithed from SPD's, to regular road shoes and SPD-SL pedals and cleats. I always had a hard time finding the cleat on the SPD. Now that I have SPD-SL's it seems alot easier to get in but, the release is harder, even though I have set them as light as they can go. What technique do you use with your SPD-Sl, or Look pedals to negotiate traffic. Do I just have another learning curve?