Old 11-06-06 | 12:14 PM
  #21  
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humble_biker
so much for physics
 
Joined: Aug 2006
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Bikes: Scott CR1 team, Fuji track pro, NYCbike, Cannondale, Free Spirit, GT Edge

Originally Posted by kleng
I have a technique, that helps in the pedal disengagement. Place your clip out foot forward with cranks horizontal, the ankle twist has extra leverage to clip your foot out everytime you need to.
I clip out at 12 o'clock. I think it's just a matter of getting used to it. Apparnetly it's not a muscle that gets used that way much.
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