This is a good thread. Thanks to all who have posted. I am really trying to quit here. This is my second day of severely cutting down (4-5 a day instead of 25) and I really want to quit. It is nice to check in to BF and see this inspiration. When I ride hard and for a long time the only thing that hurts me is the lungs. My friend told me once, "the mind is a mother****er". He meant that we are capable of doing anything if we put our mind to it. Wise words.