I have yet to tour I have some stuff planned for the spring summer. I go backpacking all the time I usually bring summer sasuage and a fine pilaf rice and a block o cheese and mix it for dinner and use the fine pilaf rice as a breakfest also I use oatmeal as well. I get the lipton rices and mix those with water or the summer sausage or tuna or un refigerated tofu. I always carry freeze dried foods because they are a great emergency food. They are great also when you are so tired that setting up the tent is a challenge because all you have to do is boil water and dump it in the bag and let set. Freeze dried is a mini gourmet meal when you are away from the house or good resturants