Eek livewire, glad you were able to carry on

I didn't commute this morning, I'd bonked before I even got up this morning, so tired - coupled with a need for the washroom and a coughing youngster I didn't get much sleep after 5:45am.

Must discipline myself to eat and sleep better/longer! Going to bed at midnight just after eating is NOT a good practice :|
Rest Day #2 for Nov.