Was doing well taking it easy ...and then I got a TT bike for my birthday. Last week I did a TT on thanksgiving day, road the park with my wife on Friday, rode to Mt Wilson and Saturday, and did the Love Ride with Team Hollywood Sunday. Monday I was so sore I could barely walk and havent ridden or trained since Sunday. Never had that kind of soreness before. So now I need to just stop, recover and start again in late December. Oops.