Originally Posted by Coyote2
If you had and injury that severe, with such a long recuperation, I should think that your insurance (hopefully you have it) may provide a sports/physical therapist to help with this. You probably need a professional giving you advice, not a bunch of yahoos on an internet forum.
Jezz you would think so right? The guy that hit me only have the stupid minimum insurance for Texas so they didnt pay out very much, 20K to be exact. That almost paid for the kleenex i used in the hospital. Thank the heavens that I had my own medical insurance, they have paid out alot. MY $300k worth of bills turned into $5500. Unfortunatly the physical therapy that was alotted to me was used up real quik. So i am basically on my own. I have alot of exercises that they gave me to do. and they worked really well to get me back to walking again, but thats all they did. I swam alot, but it has gotten cold here that last month so i cant do that anymore. I guess i have to just understand that its not all going to come back as fast as I wish it would.
I have tried the one legged squats and those are really grueling!