Thread: climbing stairs vs. squats
View Single Post
Old 12-12-06 | 08:15 PM
  #7  
HB Crusier
HB Flatlander
 
Joined: Nov 2006
Posts: 16
Likes: 0
From: Huntington Beach

Bikes: Orbea Opal, Full Durach, Trek 8500 full XTR marta sl disc brakes soon to be SS, Specialized S-works fixed gear electra cruiser

Go buy a set of dumb bells and do lunges and you will get the same work out and stairs and squats but at a much cheeper expense.
HB Crusier is offline  
Reply
0