woody_1029

Hi,

I am wondering of the above tests, which one would be money better spent? I can only afford to have one of the two done, and therefore need to make a wise decision. Perhaps next fall, I could have the test performed again to check progress, but that's no guarantee. I would expect a change to the VO2 max, for the better, but I don't know enough about the lactic acid test to know if the lactate blood analysis would change.

Anyone with any suggestions for a first time triathlete hopeful????

Thanks.