Originally Posted by HB Crusier
Go buy a set of dumb bells and do lunges and you will get the same work out and stairs and squats but at a much cheeper expense.
this will have to be the solution.
last night, for fun, i did 10 repeats of our 6 story staircase with a backpack full of heavy books, a bunch of squats with backpack, and some lunges.
it's just not going to be enough, my legs weren't even sore this morning.