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Old 11-17-03 | 02:47 AM
  #11  
Croak
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Joined: Oct 2003
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From: Australia
Originally Posted by markman
By the way, what is the "best" anti-inflamatory? I've got Ibuprofen is there something better for this type of injury?
I'm not a big fan of ibuprofen, but that is getting a little subjective. I'm not up with brandings in the States, so you would be better to seek advice from someone else in this case.

In any case, get some ice on it.

Also, keep an eye on your ankle position when your foot hits 6 o'clock, or just before. This is where you will be hyperextending, if at all.
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