Originally Posted by cyclintom
One time on a leg press machine I lifted 600 lbs. I was sort of surprised to say the least. Never even gotten close to that again. And I always wondered if that machine was mismarked.
Leg press is a waste of time....use it to show off to chicks.
Multiply your squat (ATG...not this 1/4 bend rubbish that seem popular with kids these days) by 4. This should roughly equal what you can do on the sled for reps.