Thread: Proper sprinting technique?
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Old 12-27-06 | 04:39 PM
  #11  
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Retem
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Joined: May 2006
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From: Sacramento, CA

Bikes: , Jury Bike, Moto Outcast 29, Spicer standard track frame and spicer custom steel sprint frame.

this will sound weird and I will get flak for it but take a spin biking class learn to properly spin and you will be alot faster and mor efficient on the bike

learn to do 120 in the sadddle concistantly eheh ha
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