Old 12-27-06 | 08:10 PM
  #2  
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Jarery
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Joined: Jun 2005
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From: Coquitlam
Its still empty calories. If your trying to lose weight, and eat say a 2000 calorie a day diet, 2 waters at 125 each os 250 calories. 12.5% of your daily food allowance will be water. Id rather the enjoyment of eating the food, let alone the cost of 2 a day.

If your trying to adjust your lifestyle, go ahead and try it if it weens you off soda. But try to keep adding green tea. Once a day, then eventually as you grow a taste for it start replacign your expensive flavored water with it, you'll end up with a flavored drink that has zero calories and is actually good for you.
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